Throughout the day, I'm thinking on it. I also emailed my personal trainer from SOHI fitness because I am aware on how I have to train for it because it is an obstacle course.
1) Don't do long runs-train with sprinting, jogging, jumping (be prepared for hills)
2) Eat clean
3) Rest
4) Don't push yourself overly hard or else you'll burn out or worse-you'll injure yourself
5) HIIT / Tabata exercises
6) Prepare for anything-expect the unexpected on that day
Note: Am I missing anything else???
From the beginning as I was signing up was that I knew my mindset had to change as I prepared for training. I knew this was committing myself and that I NEED to see it through no matter what.
I am aware it is all about endurance and pushing on past your discouragements, your self-doubts... It's basically gritting your teeth as you climb over, jump down and say to yourself,
"I GOT THIS"
I just pray I don't have a heart attack and die during the race.
Pray for me
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